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hello lovelies!

Pam (the mother), is a spiritual mentor and teacher and is wife and mother of four. Currently writing my first book, Consider It All Joy, which is how this all was born. 

Mary (the daughter), is a wedding photographer and wife and mother of four. I desired to bring my mom's gift and vision to life and taught myself all things podcast and now, here we are.

We love all things flowers, hot tea and pumpkin pie (yes together), and scheming I mean, dreaming up new ideas.

So basically, if you put us on a flower farm with a slice of pie and hot tea and gave us enough time, we could  solve all the world's problems. 

Our deepest longing and desire is to encourage other women toward Christ and to create safe places to share our stories and see the beauty in how God is working so uniquely in each of us. 

One part photographer. One part biographer. One part tea (just kidding, kinda)

We're Pam & Mary

Pamela Ames has been a spiritual mentor and teacher for 30 years. Her central message has been the value of leaning into who God is in the midst of our storied lives filled with joy and pain.

Pam is greatly moved by beholding whatever is lovely in all its forms, and has been marked by discovering beauty and hope in the midst of difficulty.

Authors, including the Word, have been her primary and faithful mentors throughout her God journey and the inspiration for the power of listening came through the modeling of her mother, Frances.

Pamela is foremost a mom of 4, grandma to 10, Brad’s wife for almost 47 years and spiritual mother to many. Her family, friends and the stranger in front of her can easily capture her attention and heart at any given moment.

Now in her winter season of life, Pamela gladly welcomes God’s new vision - to gather up His acorns of gold and share them through her new podcast, “More Than Enough”, which she co-hosts with her youngest daughter, Mary Frances (Ames) Cochran.

MEET PAM

We would love
 to connect with you!

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With God, change is always possible.

Mary currently lives in the midwest with her husband and 4 kids, 3 of whom are teenagers! Life is crazy and full and there are days when she dreams of living in a remote Swiss village on top of a mountain. But that’s totally normal, right?!

When Mary isn't wrangling teenagers, she works full time as a wedding photographer and loves to travel and capture beauty wherever she goes.

Mary is also passionate about encouraging woman and cheering them on to do whatever God has called them to do. She believes one of her callings in this season is to help Mama Pam get her book out into the world and to bring her vision to life with the More Than Enough Podcast.

More than anything though, Mary knows that her ultimate life mission is to passionately love Jesus and believes He is the only one who can sustain us in the midst of this crazy thing called life. 

Meet Mary

-Tiffany from KC

It's like sitting in the living room spending time with friends. Doing life alongside sisters in Christ. Like we’re in this together. I love the connection I feel while listening and just knowing I’m not alone. So so good!
You NEED to listen! 

So refreshing

-Etta from Atlanta

These are the words that come to mind as I think about this podcast (which I have been back to back binging for all the beautiful insight and story. Listen, glean, and be strengthened  and encouraged for your own journey. You will NOT be disappointed!

Lovely, deep, insightful, beautiful...

In a world that feels as though it’s spinning faster than ever before, we long to be grounded and anchored in truth and peace.

Amesgirls is a community of women who desire healing and wholeness. We crave genuine and authentic connection with the people around us, and above all, we long to be more deeply connected with our Creator and to have His heart in everything we do. 

Amesgirls is a place to listen and glean from the stories of others, as well as a place to feel more anchored in our own individual storyline. 



What

we're all about

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We're not coffee people, although you will occasionally find Mary sipping on a latte if it has enough cream and sugar added!

Our current favs are PG Tips (a delicious black tea) and Chai tea with oatmilk. Yummm!

Afternoon
teatime

Chai Tea anyone?

currently fueled by

Pam discovered her love for flowers slowly over the last decade and has quickly become a lover of all flowers- hydrangeas being at the top of the list!

While Mary loves her some pink peonies, plants are the thing that have won her heart. Fiddle figs being one of her absolute favs!

Plants & Flowers

Adding Beauty.

currently fueled by

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We have both discovered how much we love taking walks and how life giving they have become. Bird watching is just a happy little bonus!

Morning walks & Bird watching 

kidding...sorta.

currently fueled by

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fueled by

We are a mother daughter team who span two generations but share one message.

We delve into what it looks like to be fully integrated; body, soul, and spirit, and bring  hope and encouragement all along the way.

The
More Than Enough Podcast 

We're Pam & Mary
 Co-hosts of

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We are SO excited to have you here! We want this to be a safe place & encouraging;
body, soul, spirit

You will also be the first to hear about upcoming retreats, giveaways, resources, and the newest podcast episodes.